Student Counseling Center - October Workshops
Student Counseling Center workshops and trainings continue this October! SCC workshops and trainings can be particularly helpful for folks pressed for time and looking to engage their mental health.
You can find more information and registration !
Building a Passion for Self-Compassion
Tuesday, 7th @ Noon-1PM: Zoom
-Learn what self-compassion is and explore ways of developing this skill.
Be Sensitive, Be Brave for Suicide Prevention
Monday, 13th @ 11:30-1PM: Zoom
-This new training is available to all students, staff, and faculty at Pacific. Join us for the inaugural session of this new universal suicide prevention training.
Mental Glow UP
Wednesday, 23rd @ 5-6PM: AuCoin 206 & Zoom
-Increase awareness of your mind and body, gain understanding of your experiences, and help move your life in a more fulfilling direction.
No Shame Pledge
Thursday, 30th @ Noon-1PM: AuCoin 206 & Zoom
-Explore the linkages between mental health, addiction and recovery. This stigma-reduction focused workshop ends with participants joining a national public health campaign by signing their own No Shame Pledge.
Questions? Counselingcenter@pacificu.edu